This class is designed for students who are inspired by the dynamic, powerful qualities of Chen‑Style Tai Chi. Many participants have already completed a beginner program or bring prior Tai Chi experience from other settings and are ready to deepen their practice in the next phase of learning.
In this course, we explore both the hand form and the sword form of Chen‑Style Tai Chi. Students are also introduced to the distinctive internal energy that defines this lineage—Silk‑Coiling energy—which cultivates spiraling strength, rooted movement, and integrated body‑mind coordination.
This class is designed for students who are inspired by the dynamic, powerful qualities of Chen‑Style Tai Chi. Many participants have already completed a beginner program or bring prior Tai Chi experience from other settings and are ready to deepen their practice in the next phase of learning.
In this course, we explore both the hand form and the sword form of Chen‑Style Tai Chi. Students are also introduced to the distinctive internal energy that defines this lineage—Silk‑Coiling energy—which cultivates spiraling strength, rooted movement, and integrated body‑mind coordination.