This class is designed for students who appreciate the graceful, elegant, and meditative qualities of Yang‑Style Tai Chi. Many participants have already completed a beginner program or bring prior Tai Chi experience from other settings and are ready to progress into the next stage of their practice.
While the beginner level emphasizes learning the external structure of the movements, the intermediate level begins to explore the internal energy that gives the form its depth and vitality. In this class, we study the Yang‑Style Essential Form as well as the Yang‑Style Sword, helping students develop refined body awareness, fluidity, and energetic understanding.
This class is designed for students who appreciate the graceful, elegant, and meditative qualities of Yang‑Style Tai Chi. Many participants have already completed a beginner program or bring prior Tai Chi experience from other settings and are ready to progress into the next stage of their practice.
While the beginner level emphasizes learning the external structure of the movements, the intermediate level begins to explore the internal energy that gives the form its depth and vitality. In this class, we study the Yang‑Style Essential Form as well as the Yang‑Style Sword, helping students develop refined body awareness, fluidity, and energetic understanding.