These classes are designed for students with little or no prior Tai Chi experience. We take a patient, supportive approach, dedicating extra time to developing strength, balance, coordination, and mindfulness. This foundation not only enhances overall well‑being but also prepares you for more advanced Tai Chi training if you choose to continue.
In this program, we focus on the short routines of Yang‑Style Tai Chi. For students who prefer a gentler pace with more repetition and guidance, Level A is the ideal starting point. Level B moves at a slightly quicker pace and may be better suited for those who are ready for a bit more challenge.
These classes are designed for students with little or no prior Tai Chi experience. We take a patient, supportive approach, dedicating extra time to developing strength, balance, coordination, and mindfulness. This foundation not only enhances overall well‑being but also prepares you for more advanced Tai Chi training if you choose to continue.
In this program, we focus on the short routines of Yang‑Style Tai Chi. For students who prefer a gentler pace with more repetition and guidance, Level A is the ideal starting point. Level B moves at a slightly quicker pace and may be better suited for those who are ready for a bit more challenge.